An investment in your health can cost as little as just your time. Investing an amount into your health and well-being is one of the best investments you can make. Everyone can have a different reason as to why they pursue good health. Everything from desiring to better keep up with your kids to wanting … More Is it Time to Invest?
This blog was originally titled “Countdown to 2016: Day 12” from my original personal blog I tried. It was posted November 1st of 2015. It was such a great experience I cannot abstain from sharing it again. 🙂 Another day another dollar. Too bad that isn’t that case for me right this moment. It is … More Another Day Another Workout
Not trying to look the part of Santa or Mrs. Claus for the coming up season later this year? A growing belly is typically resulting from the increase in more than one type of fat within the body. Subcutaneous Fat This is the kind of fat you can grab directly with your hand if desired. … More Subcutaneous Vs Visceral Fat
We all desire strength in one form or another, whether it be physical, emotional or spiritual strength. Even simply being in pursuit of surpassing your struggles is proof of your strength. We cannot always bear witness to our own strength from our perspective. Sometimes, it takes an outer view. Those that chase the vision of … More Struggle Precedes Strength